Breakfast

Breakfast is one of the most important meals of the day. Take a look at our simple, healthy breakfast ideas. This section is full of quick and easy recipe ideas as we all know what a rush mornings can be!

Pancake Recipes That Are Flipping Awesome!

February 5, 2016

You know how to make pancake mix – you have pancake recipes. But how can you make healthy pancakes and healthy chocolate pancakes that you and your...

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Buckwheat Granola

Buckwheat Granola

January 3, 2016

We love a bit of granola to sprinkle over our porridge and have been experimenting with our new favourite ingredient: Buckwheat. I didn’t realise until further research...

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Avocado On Toast

Avocado On Toast

January 1, 2016

Have you been bitten by the avocado bug? Avocados have hugely increased in popularity and it’s not surprising. Their beautifully creamy texture makes them perfect in sweet...

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Sugar free Jam

Raspberry and Plum Chia Jam

September 28, 2015

Have you seen chia jam pop up in various forms? I have come across raspberry, blueberry, gojiberry…. all sounding enticing. It wasn’t until recently that I gave it...

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Tahini Banana Pancakes

Tahini Banana Pancakes

September 16, 2015

This Tahini pancake recipe was sent to me by my lovely friend Zoe who’s kids LOVE them. Taken from Cook Eat Hope  in The Guardian, with a few small...

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Easy Omelette

Easy Omelette

March 16, 2015

Don’t under estimate the omelette! Perfect for breakfast, lunch or tea this is one of the most versatile and easy nutritious meals you can cook. Just add...

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Banana Salted Caramel Smoothie Bowl

March 2, 2015

As promised from Food Fix Up – here is Stefanie’s little girl’s favourite smoothie – the Banana Salted Caramel Smoothie! ‘The combination of these 5 ingredients is incredible”...

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Girl eating a grapefruit

Grapefruit – Just As It Is!

February 18, 2015

We are often so busy in our day to day habits and routines that we sometimes forget to step outside our comfort zone. It was because I...

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Apple pancakes

Sweet Apple and Buckwheat Pancakes

February 16, 2015

This recipe is more a take on a rosti than a pancake – perhaps they could be described as nutrient packed pikelets! These apple and buckwheat pancakes are...

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BLT pancakes

Pancakes BLT Style!

February 16, 2015

My goodness pancake day has come around so quickly this year…. but it felt right to step back and give pancakes a bit more credit than maple...

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Chia Seed Bowl

Chia Seed Breakie

November 18, 2014

You will mostly likely have come across chia seeds – if you haven’t, don’t worry.  Chia seeds are delicate little seeds that are packed with omega 3...

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Perfect Porridge

Perfect Porridge

August 19, 2014

I know you can make porridge – but have you had it recently? Have you tried it with almond or coconut milk? There are just so many...

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Home made baked beans in a a bowl

Home Made Baked Beans

June 10, 2014

You may not realise that a typical can of baked beans contains as much sugar as a glass of coke! (According to the weaning class I went...

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French Toast with Fruit

French Toast with Fruit – The Perfect Weekend Breakfast!

May 29, 2014

There is no reason to throw food away – even stale bread! French toast is a great way to use up old bread, it actually works better...

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Super healthy breakfast bar

Breakfast Bars – simply divine from Dr Libby!

May 22, 2014

These delicious breakfast bars are adapted from a lovely recipe by Dr Libby. This is pure Sydney food to me – great tasting, simple and really nourishing. These yummy...

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