Juices, Smoothies, Fruit soups or Infusions we have it covered here! Keep your kids hydrated and full of freshly prepared drinks.

Even those fruit and veggie drinks you buy in the shops have been pasteurised HPP = high pressure pasteurisation!

Drinks with different flavours, textures and sweetness are all part of your kids food adventure.

Create a new juice in your home today!

pink smoothie recipe

Pink Smoothie…

February 12, 2016

Love is in the air…everywhere I look around! Certainly for all the teddies, boyfriends and girlfriends that the girls are making cards and love hearts for. If...

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Mango Soup

Mango Soup For Healthy Kids

October 15, 2015

Being the sort of food nerd that I am, I follow quite a lot of international ‘healthy’ bloggers, particularly those for healthy kids. One thing that has...

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Raspberry Fizz

Raspberry Fizz

June 8, 2015

Following on from my Ginger and Lemon Fizz this raspberry fizz is a great alternative to store bought drinks for parties and special evenings. As I previously mentioned, I came...

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Ginger And Lemon Fizz

Ginger and Lemon Fizz

May 23, 2015

If you had asked me a year ago about fizzy drink and kids – a BIG no. But this journey I am on with both kids and...

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Almond Mylk

April 9, 2015

Have you tried almond mylk? (often spelt mylk) Better still, have you ever tried to make it? You will have seen them around (probably in the hand of...

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Chocolate Coconut Milkshake

March 18, 2015

I challenge you to see if you children can guess what is in this delicious chocolate coconut milkshake?! This milkshake will keep your kids hydrated and full...

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Banana Salted Caramel Smoothie Bowl

March 2, 2015

As promised from Food Fix Up – here is Stefanie’s little girl’s favourite smoothie – the Banana Salted Caramel Smoothie! ‘The combination of these 5 ingredients is incredible”...

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Fresh Pineapple Juice

Pineapple Juice

February 24, 2015

Have you tried fresh pineapple juice recently? Pineapples are so sweet and packed with flavour at this time of year. If you live in a hot climate –...

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Carrot and Orange Juice

Carrot and Orange Juice – Beat those Bugs!

February 3, 2015

We are doing everything we can to fight off winter bugs! Last week we were bogged down in virus – although the girls seemed absolutely fine –...

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Pear and Berry Smoothie in front of flowers

Pear and Berry Smoothie

September 25, 2014

Pears are heavenly… but it is so hard to catch them at their perfect moment – fortunately they are in abundance right now. If you have a couple...

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A glass of refreshing mint tea

Refreshing Mint Tea – Love Your Herbs!

July 9, 2014

Do your kids love herbs? You are so lucky if they do! Well done you. Herbs are often quite a tricky ingredient for kids to enjoy. Creating...

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Immune Booster Juice with straw

Orange & Pineapple Immune Boosting Juice

May 26, 2014

There are plenty of bugs flying around at the moment as often happens with the change of seasons. I am trying to keep our immune systems particularly...

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Banana Bliss & Almond Smoothie

Banana and Almond Smoothie Bliss

March 20, 2014

If you are looking for a banana and almond smoothie recipe that is a little more filling, quick, healthy and delicious read on… Ingredients: 200ml Almond milk 150g...

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Green Super Smoothie

January 28, 2014

The inspiration for this green super smoothie recipe came from my local heath store where we were given a taster. Bella and Poppy just couldn’t get enough....

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Raspberry Smoothie

January 28, 2014

Bella and Poppy were busy playing in the sandpit. I had some bananas needing to be eaten, a few oranges in the fruit bowl.. and it was  almost...

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