Food experts, doctors and nutritionists all over the world say how coconut is a superfood. I couldn’t agree more. Dispel those memories of school food and embrace the coconut! This super simple snack is a great way to start – these caramel, nutty flavoured, crunchy shreds will win the hearts of your kids. They even go well with a glass of wine – if there are any left when wine o’clock arrives!
Shredded coconut – the thicker shreds
- Preheat oven to around 160°C
- Lay coconut shreds out on a tray
- Toast for a couple of minutes until golden – they turn quickly!
How kids can help:
- You helper will enjoy the responsibility of tipping the coconut out and arranging it flat on the baking tray